North Harris Alumnae is committed to promoting a holistic approach to mental health issues (mind), chronic diseases (body), and healthy lifestyles (spirit).

Healthy Eating – Healthy Cooking Challenge.

The Conversation – a series of healthy lifestyle workshops designed to target holistic health centered on mind, body and spirit.

“Lose it to Win” Boot Camp – Monthly outdoor boot camp encourages the community to come out and participate in physical activity.  This boot camp is designed to be fun and promote healthy lifestyle in the African American community.

Blood Drives – NHCAC is committed to helping save lives by sponsoring blood drives promoting awareness and challenge the community to give blood.

Annual Family First Health Fair and Family Fun Day – Highly anticipated event in the community!  The health fair has booths ranging from education, healthy lifestyle food choices, mental health issues, and free mammograms for women, just to name a few.  The focus is on holistic health for the African American family and encourages families to come and participate.  Guests leave with a renewed spirit and a bag of healthy treats.